Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles

$15.50

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Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.

Claudia Richey is a Victoria, B.C. based Personal Trainer and Ayurvedic Practitioner. She is passionate about sharing her unique approach of training and eating according to ones Body-Mind Constitution with other health professionals as well as using it on an ongoing basis with her own clients to help them reach their goals!