Published Articles

This page is a portfolio of published articles in print and online. Please enjoy!

Losing Weight Naturally With Ayurveda

Ayurvedic Post-Yoga Recovery Drink

6 Ways To Beat Summer Meltdown

Refreshing Watermelon and Pear Salad

7 Ayurvedic Home Remedies for Injuries and Prevention

Spicy Ayurvedic Waffles with Indian Chard

Transform Your Morning with Intentional Movement

Kapha Reducing Breakfast Porridge

Mighty Sattvic Hummus

Yoga For Your Dosha: Kapha

Yoga For Your Dosha: Pitta

Yoga For Your Dosha: Vata

Replenish Yourself With This Ayurvedic Electrolyte Drink

Spice Up Your Life: Disarm Digestive Troublemakers

Ahimsa And The Holidays

How Turmeric Can Make You A Better Yogi

5 Ways To Beat Jet Lag With Ayurveda

When Did Eating Become Such a Struggle? 

Chocolate: my Favourite Vegetable {Warning: Addictive Chocolate Truffles Recipe!}

Yay Me! (I don’t look like a model.)

One End, Two Beginnings

Bottoms Up! Why You Should Grab Your Greens & Juice

What Yoga Inversions & Sex Have In Common

5 Ways To Prevent Summer Burnout

9 Reasons to use Honey Every Day

3 Tips for Chronic Fatigue

Balance Your Life with Alternate Nostril Breathing

What’s Your Dosha? Roadrunner or Couch Potato? – enCircled.com

The Raw Truth – enCircled.com

Delicious & Wholesome Recipes For The Parentpreneur – Maestroblocks.com