A Clean Start – Ayurvedic Cleanse – eBook & Handouts

Description

Join me in this Ayurvedic Power Cleanse!

Change of Seasons is a great time to support your body with foods that help you stay cool and clear headed. Our bodies are going through so much, all year round. Summer and Fall is a time when we may spend more time outside, we are soaking up all the sun we can get, hang out by the lake or the ocean or the pool. Go for long hikes in the forest. We want to enjoy everything the season has to offer. Make sure you can enjoy it to the fullest. Don’t be bogged down by toxins in your system that make you feel lazy, heavy and sluggish!

Join me in this two week Ayurvedic Cleanse to take a load of your system and to make you feel light and energized.

Get:

• A Clean Start – your eGuide to your cleanse
• Take the Ama Quiz and find out how toxic you are
• Learn which foods are best to eat this time of year
• A comprehensive list of resources to help you make the most out of your cleanse
• Daily emails with tips and guidance
• Exclusive membership!

Expect:

• To have more energy
• Feel lighter physically and emotionally
• Take a load of your system
• Optimize your metabolism and digestion to burn fat more efficiently
• Kick start your weight loss

Feel like a million bucks – for a minimum investment!

Claudia Richey

Claudia Richey is a Victoria, B.C. based Personal Trainer and Ayurvedic Practitioner. She is passionate about sharing her unique approach of training and eating according to ones Body-Mind Constitution with other health professionals as well as using it on an ongoing basis with her own clients to help them reach their goals!