Elements of Wellness
The ancient sister science of Yoga, Ayurveda, sees each of us as a unique individual with unique strengths and challenges.
Knowing your Ayurvedc Constitution, your Dosha, can show you the way to live a life of better health and happiness by simply knowing what nourishes you the most, in diet, exercise and lifestyle.
Take the Dosha Quiz and find out how you can feel truly vibrant!
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